There are times when even the best prohormone stack’s fail to produce impressive results. This is a testament to the fact that products like these are not replacements for good self-care and hard work. If you’ve been using a prohormone stack for several days and don’t look, feel and function in a way that’s radically different from what you’re used to, something is definitely amiss. Following are several troubleshooting tips that will help you get things back on the right track.
Follow The Dosing Instructions
Make sure that you’re always using prohormone stacks at the recommended dosage. You never want to exceed the recommendations of the product manufacturer, but you also don’t want to start your dosage so low that the related benefits are minimized. Consider your height, body weight and usage history. You also want to account for your past experiences with either gear or prohormones. The body can eventually build up a tolerance to certain products by limiting its own hormone production. If you’ve been using supplements consistently throughout recent months, you may need to increase your on-cycle and off-cycle support to get your natural prohormone production back up to speed. If you don’t, you’ll basically be using these products to achieve chemical equilibrium, rather than to actually push your body beyond its normal abilities.
Allow For An Adjustment Period
Give yourself at least seven to ten days to adapt to the products you’s using. Even though you might be using the best-rated and most potent prohormone stack available, your body still needs time to adjust to chemical changes and to actually respond. Keep in mind that prohormones are not the same as using gear. These are merely precursors to hormones and thus, it will take a while before your body actually uses these building blocks to create the chemicals that are going to expedite your lean muscle building abilities, fat loss, strength increases or endurance gains. If after two weeks have passed no changes have been made, reevaluate your dose and contact the product manufacturer for support.
Assess Your Pre-Cycle Health
Never start stacks or standalone formulas until you’re in good health. Doing so will increase the risk of side effects and lead to substandard results at best. Make sure that your blood pressure is balanced, run a liver cleanse, and practice good nutrition for several months ahead of starting a cycle. If your body is already under extreme stress, it’s not going to prioritize gains over maintaining its own well-being.
Alter And Enhance Your Workout Routine
Ramp up your workout routine. It’s generally best to start products like these after you’ve already reached peak levels of performance. If you aren’t accustomed to pushing yourself your absolute hardest already, you’re going to need to build up your mental endurance as well. Prohormones start working their best when you start pushing real boundaries in your workout by really digging in.
Review And Improve Your Diet
New muscle development requires far more than just the best prohormone stacks. You’re also going to need excellent nutrition. Get this by loading up on protein and high-quality carbs. Skip the drive-thru window and do more of your own cooking at home. If you eat garbage, expect to look and feel like garbage. If you eat well, you will look feel and function well also.
Check Your Sleep Schedule
Always get eight hours of sleep each night. If sleeplessness is a common side effect of your stack, try using melatonin to offset this, or another natural sleep aid. Your body needs quality sleep to repair the muscle tissues that you’ve recently torn down.
Monitor Your Hydration Levels
If you’re using the best prohormone stack at the right dose, eating well, sleeping well and working out hard, you should be succeeding. If you aren’t, the very next thing to check is your hydration. Your body needs lots of water whenever you use prohormones or traditional gear to ramp up your workout routine. All of your systems are under far greater stress and demand on-cycle. Moreover, liver toxicity is always a concern. Try keeping a large bottle of water with you at all times so that you can sip at this throughout the entire day. Given that thirst is the first noticeable symptom of dehydration, you should never let yourself feel thirsty. You should also drink ten and twenty ounces of high-quality, pure coconut water on both workout and recovery days. This contains the perfect electrolyte balance without all of the added sugar and excess sodium of the typical sports drink.